Simple Steps for Effective Deep Breathing
Simple steps for effective deep breathing Step 1 Sit in a comfortable position. Step 2 Close your eyes, and relax neck & shoulders. Step 3 Breathe in slowly through your […]
Meditation is Magic
MEDITATION IS MAGIC EMOTIONS Long-term meditators show increased size in brain regions associated with emotional regulation. “Larger volumes in these regions account for meditators’ singular abilities and habits to cultivate […]
7 Ways to Use Palm Stones
What is a Palm Stone? & 7 Reasons YOU Need One (or more)! Palm stones are one of the easiest ways to align your spirit with the energy you want […]
Crystal Quartz the Master Healer
The Master Healer: Crystal Quartz This white crystal is considered a “master healer.” It’s said to amplify energy by absorbing, storing, releasing, and regulating it. Physically, clear crystals are claimed […]
Open Your Crown Chakra
Open Your Crown & Third-Eye Chakras Third Eye & Crown Chakras Inner peace and and healing body, mind, and soul are just a few of the balancing properties of amethyst. […]
Mercury in Retrograde
through October 18: Mercury in Retrograde! Three times a year for about 3 weeks at a time, Mercury goes into retrograde. Retrograde means the planet appears to be moving backwards […]
Rose Quartz
Rose Quartz Heart Chakra. Heart Healing, Feminine Energy, Responsibility, Give & Attract Love Rose Quartz is the stone of universal love. It restores trust and harmony in relationships, encouraging unconditional […]
Kambaba Jasper
Kambaba Jasper Also known as Kambaba or “crocodile” Jasper is a stone of peace and tranquility to release negative energy. It has a slow, steady frequency that helps expand one’s […]
Black Tourmaline
Black Tourmaline Powerful crystal for protection against negative energy by warding it off, allowing you to focus on the positive and stay grounded. One of the most popular stones, its […]
Apatite
Apatite Third Eye Chakra A stone of manifestation attuned to the future. Brings ability to visualize the future full of positive possibilities and tune into our psychic abilities and freedom […]
