The Master Healer: Crystal Quartz
This white crystal is considered a “master healer.” It’s said to amplify energy by absorbing, storing, releasing, and regulating it. Physically, clear crystals are claimed to help stimulate the immune system and balance out your entire body.
It aligns all chakras meaning you’ll experience balance, calm, and a centered approach to all things emotional, physical, and spiritual in your life.
Crystal Quartz enhances psychic abilities. It aids concentration and unlocks memory. It brings the body into balance and harmonizes all the chakras and aligns the subtle bodies.
Crystal Quartz stones are also energy amplifiers. Whatever energy you bring, they will amplify whether it’s clear and concise, muddled or confused, angry and disconnected, or joyful and enlightened.
Consider quartz as a magnifying glass to your energy and emotions, and strive to use your crystals as healing tools with respect and mindfulness.
Because of its clearing power, Crystal Quartz is also known to help clean and purify other crystals. Placing your other stones near Crystal Quartz will restore and recharge their powers.
If you are feeling negative, you can turn it around by holding the crystal in your non-dominant hand, take a few deep breaths of awareness and ask the crystal to help you release the negativity with this simple meditation: “Mantra: I am beautiful. I am bountiful. I am blissful.”
To cleanse and charge, You can simply rinse the crystal in water, or you can follow up by placing the crystal in a clear glass filled with water. Place the glass on your windowsill, ideally facing the south, to charge in the sun. The Moon can also be used for cleansing and charging.
Clear Quartz Crystals are perfect for carrying in your pocket, purse or for tucking under your pillow. Crystal Quartz is powerfully protective.
Wearing, carrying or meditating with a Crystal Quartz opens the mind and heart to higher guidance, allowing the realm of Spirit to be transmitted and translated into the world of physical form.”
CROWN CHAKRA
The “bridge to the cosmos”, most spiritual chakra.
To open:
- be quiet
- connect with breath, hold asanas
- do gratitude
- practice
- do lotus pose
- meditation